By Suzy Reading
Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind.
Hardcover.
Don't see your size call us to inquire about special orders. 503-436-1275
By Suzy Reading
Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind.
Hardcover.
Don't see your size call us to inquire about special orders. 503-436-1275